References
This page is dedicated to all of the sources I used and the authors of the books that I have read and translated some of their work for your viewing. I encourage you to read some of these books like Why We Sleep, The Mental Game Plan, The Winners Manual, and many more. Thank you to all these authors and writers for their hard work and dedication to bettering this world by educating the average person in more ways than one.
References
Bull, S. J., et al. The Mental Game Plan Getting Psyched for Sport Stephen J. Bull, John G. Albinson, Christopher J. Shambrook. Sports Dynamics, 2002.
Davis, Martha, et al. The Relaxation & Stress Reduction Workbook. New Harbinger Publications, 2019.
Gledhill, Adam, and Dale Forsdyke. The Psychology of Sports Injury: From Risk to Retirement. Routledge, 2021.
Morris, Tony, et al. Imagery in Sport. Human Kinetics, 2005.
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Tressel, Jim, and Chris Fabry. The Winners Manual . Tyndale House Publishers, Inc. : Made Available through Hoopla, 2009.
Walker, Matthew P. Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner, an Imprint of Simon & Schuster, Inc, 2018.